Holistic body–mind practices
To reconnect with what truly matters
"Nouse, luontoni, lovesta"
Rise, my nature, from the hollow.
An old Finnish invocation — a call for your inner strength to return from where it’s been buried by stress and disconnection.
My Practices
The practices I offer embrace the essence of luonto.
They weave together traditional healing arts with modern scientific understanding of the body, mind, and the physical world, bridging the demands of contemporary life with deeper dimensions of well-being and awareness.
Each session is an invitation to pause — to breathe, to reset.
And if you wish, a space to look more closely at what shapes your experience.
About
My name is Hanna Elina
I am a former UN diplomat who had an almost accidental opening of intuitive and deeper perceptive abilities while deepening my yoga practice. Over the decades, I’ve explored how people move, connect, and restore balance — leading humanitarian programs in conflict zones and learning directly from elders and wisdom keepers across cultures about how body, mind, and energy return to equilibrium.
Rooted in the Northern traditions of Finland and trained in political science, traditional healing practices, and breathwork, I now create spaces where body, mind, and energy can realign. My work supports people from diverse backgrounds to release tension and reconnect with their luonto—their natural balance and life force.
